This delicious, healthy and fat burning drink will replace one meal a day.
Ingredients:
- 0,7dl water
- 1 orange
- 1 banana
- 1 teaspoon fresh lemon juice
- 1 apple
Preparation:
Blend all of the ingredients in a blender until you get a homogenous mixture. Replace one meal with this shake.
In order to get the best effects, drink after walking, cycling,after training, or any other physical activity.
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